How am I expressing myself?
How am I communicating with others?
How am I perceived from the outside?
How can I call forth my creativity?
How do I develop my talents?
My fears and my courage?

In this workshop the participant discovers one's self and ways to freely express oneself through dance, acting, drawing, story writing, physical exercises and various other techniques...

Our abilities and fears determine our life and relationships. The workshop aims to help us enjoy being ourselves as well as utilising our creativity.

The group work aims to bring solutions to the communication issues one experiences with others in the outside world.

We all want to be understood, to explain, and to understand. We all want to develop our talents, and express our thoughts and feelings.

Most of all, we all feel happiness and love when we are sharing our creativity.

PROGRAMME

• Breathing exercises
• Asanas
• Energy and voice work
• The inner judge
• Fear/Courage
• Self
• Freedom of expression!
• Creativity of expression
• Body language
• Drawing
• Dance
• Avcting
• Story
• And others?